Weigh In record (no journal entry) for 27 January 2015
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242.0 lb
Lost so far: 37.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 January 2015:
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1897 kcal
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Fat: 82.59g | Prot: 124.54g | Carb: 173.41g.
Breakfast: Peanut Butter & Co Seriously Strawberry Jam, McDonald's Sausage McMuffin (No Cheese). Lunch: Bananas, Tyson Foods Grilled & Ready Chicken Breast Strips, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Ortega Thick & Chunky Salsa (Mild), Earthbound Farm Romaine, Bush's Best Pinto Beans, Ground Beef (Cooked), Pears. Snacks/Other: Boiled Egg, Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, Smartfood White Cheddar Cheese Popcorn (Package), Think ThinkThin Bars - Brownie Crunch, Jack Link's Jack link MINIS Snack Bites. more...
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3366 kcal
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Activities & Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 28.0 lb a week
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