Weigh In record (no journal entry) for 27 January 2015
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346.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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784 kcal
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Fat: 23.07g | Prot: 69.71g | Carb: 73.89g.
Breakfast: Chick-fil-A Chicken, Egg & Cheese Bagel. Lunch: Dole Pineapple Slices in 100% Juice, Strawberries, Nature's Best Zero Carb Isopure Drink - Apple Melon. Snacks/Other: Popchips Barbeque Potato Chips. more...
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losing 2.3 lb a week
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