Weigh In record (no journal entry) for 27 January 2015
|
163.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 January 2015:
|
1586 kcal
|
Fat: 48.30g | Prot: 108.27g | Carb: 191.17g.
Breakfast: Chá Não Adocicado, Kiwi, Pão de Mistura. Lunch: Café Expresso, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Iglo Esparregado. Dinner: Queijo Fresco, Mangas. Snacks/Other: Maçãs Fuji, Peras. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mafantonio's weight history
|