Shari22's Journal, 26 January 2015

Weigh In record (no journal entry) for 26 January 2015
116.6 lb Lost so far: 1.8 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2015:
775 kcal Fat: 37.00g | Prot: 59.00g | Carb: 51.00g.   Breakfast: So Delicious Coconut Milk Unsweetened, Raw Fit Marley Coffee. Lunch: Vega Maca Chocolate. Dinner: So Delicious Coconut Milk Unsweetened, Garden of Life Raw Fit Marley Coffee. Snacks/Other: Celsius Green Tea Raspberry Acai, Celsius Green Tea Raspberry Acai. more...
losing 8.4 lb a week

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