Weigh In record (no journal entry) for 14 July 2011
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165.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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1107 kcal
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Fat: 65.63g | Prot: 96.40g | Carb: 26.10g.
Breakfast: body fortress, almond milk. Lunch: Pizza Squeeze Pizza Sauce, Frozen Green Beans, Meatballs (2 lg) ?. Dinner: Pizza Squeeze Pizza Sauce, Frozen green beans, Meatballs. more...
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losing 14.0 lb a week
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 Comments
Woo Hoo I'm down 2 lbs! I know its water weight but I will still take the loss.
14 Jul 11 by member: theewhoshops
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