Weigh In record (no journal entry) for 23 January 2015
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114.6 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2015:
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440 kcal
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Fat: 22.00g | Prot: 37.00g | Carb: 27.00g.
Breakfast: Coconut Milk Unsweetened, Garden of Life Organic Plant Protein Smooth Energy. Dinner: Califia Farms Pure Coconut Almond Milk Blend, Skinny Gut Ultimate Shake Vanilla. Snacks/Other: Celsius Green Tea Raspberry Acai, Celsius Peach Mango Green Tea. more...
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losing 19.6 lb a week
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 Comments
Dang, really good loss for your size. Congratulations.
23 Jan 15 by member: hobobeaver
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