annacarll's Journal, 12 April 2023

130.1 lb Lost so far: 2.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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284 kcal

Fat: 15.96g | Prot: 19.14g | Carb: 15.73g.   Lunch: Ovo Cozido. Dinner: Pêra Williams, Ovo Cozido. more...

3482 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Trampolining - 1 hour, Stair Climber (Stepper) - 1 hour, Treadmill - 1 hour, Spinning - 1 hour, Sleeping - 8 hours, Resting - 11 hours. more...