Weigh In record (no journal entry) for 23 January 2015
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374.0 lb
Lost so far: 0 lb.
Still to go: 134.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2015:
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1010 kcal
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Fat: 28.00g | Prot: 93.00g | Carb: 98.00g.
Breakfast: Muscle Milk Chocolate Milk Protein Shake (11 oz). Lunch: Activia Vanilla Yogurt, Great Value Canned Chili Beans. Dinner: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: Muscle Milk Chocolate Milk Protein Shake (11 oz), Chef Boyardee Cheese Ravioli in Tomato & Meat Sauce, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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