Selutz1984's Journal, 12 September 2009

Weigh In record (no journal entry) for 12 September 2009
153.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 September 2009:
929 kcal Fat: 36.15g | Prot: 53.81g | Carb: 110.78g.   Breakfast: sugar free french vanilla creamer coffeemate, coffee, smuckers strawberry jelly, land o lakes canola butter, brownberry 12 grain, trader joe's turkey bacon. Lunch: parmesan cheese, low fat mozzarella, turkey pepperoni, green olives, onions, pizza sauce, tomato slice. Snacks/Other: lite cool whip, jell-o sugar free vanilla chocolate. more...
2303 kcal Activities & Exercise: Exercise machine (fast) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

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