lynngueeny's Journal, 12 September 2009

Weigh In record (no journal entry) for 12 September 2009
161.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2009:
2238 kcal Fat: 82.12g | Prot: 74.42g | Carb: 297.51g.   Breakfast: Soft Chocolate Chip Granola Bars. Lunch: Fish Sticks Meal. Dinner: Hard Lemonade, Chocolate Xtreme Blizzard (Small), biscuit roll, kraft deluxe, pork chop. Snacks/Other: Toast Chee Reduced Fat Peanut Butter Crackers. more...
2714 kcal Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
losing 0.3 lb a week

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