Weigh In record (no journal entry) for 13 July 2011
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163.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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162 kcal
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Fat: 2.05g | Prot: 4.28g | Carb: 31.09g.
Breakfast: Skinny Vanilla Latte Coffee Creamer, splenda, Activia Blueberry Yogurt, Coffee. more...
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losing 2.8 lb a week
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dobbydog's weight history
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