Weigh In record (no journal entry) for 21 January 2015
|
245.8 lb
Lost so far: 4.2 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2015:
|
3383 kcal
|
Activities & Exercise:
P90X - 57 minutes, Sleeping - 8 hours, Resting - 15 hours and 3 minutes. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MightyFull's weight history
|