MightyFull's Journal, 21 January 2015

Weigh In record (no journal entry) for 21 January 2015
245.8 lb Lost so far: 4.2 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2015:
3383 kcal Activities & Exercise: P90X - 57 minutes, Sleeping - 8 hours, Resting - 15 hours and 3 minutes. more...
losing 0.2 lb a week

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