Weigh In record (no journal entry) for 12 July 2011
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126.1 lb
Lost so far: 8.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2011:
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1952 kcal
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Fat: 56.11g | Prot: 94.56g | Carb: 269.28g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut. Lunch: Green Leaf Lettuce, 12 Grain Bread, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, Sunshine Harvest Skillet Dinner, Sweet Peas, Onions, Garlic, Non-Diary Rice Milk, Mechanically Separated Turkey, Mushrooms. Dinner: Broccoli, Carrots, Teriyaki Pork Tenderloin. Snacks/Other: Cranberry Pomegranate Juice, Special Dark Chocolate, Organic Agave Nectar Sticks. more...
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1997 kcal
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Activities & Exercise:
Housework - 3 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Standing - 1 hour, Sitting - 8 hours and 30 minutes, Sleeping - 9 hours and 30 minutes, Desk Work - 1 hour. more...
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steady weight
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cheetahfanatic's weight history
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