Weigh In record (no journal entry) for 20 January 2015
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188.4 lb
Lost so far: 12.4 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2015:
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1982 kcal
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Fat: 105.74g | Prot: 92.22g | Carb: 170.38g.
Breakfast: Milk (Nonfat), General Mills Cheerios & Ancient Grains, Red Raspberries. Lunch: cinnamon cookie, Broccoli, Cantaloupe Melons, onions, salad, rice, Loin Pork Roast. Dinner: KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh. Snacks/Other: Cheetos Cheese Puffs, Open Nature Trail Mix Bar, Mars Milky Way (Fun Size). more...
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gaining 0.1 lb a week
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sora's weight history
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