Weigh In record (no journal entry) for 20 January 2015
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185.1 lb
Lost so far: 143.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2015:
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853 kcal
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Fat: 38.99g | Prot: 37.73g | Carb: 92.72g.
Lunch: Tortilla Corn Chips, Guacamole, Refried Beans (Canned), Enchilada with Beef and Cheese, Taquitos with Meat. more...
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losing 9.8 lb a week
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inmsweantitrust's weight history
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