Weigh In record (no journal entry) for 12 July 2011
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206.3 lb
Lost so far: 28.5 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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2933 kcal
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Activities & Exercise:
Desk Work - 10 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 16.1 lb a week
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Cbarrant's weight history
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