Weigh In record (no journal entry) for 12 July 2011
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198.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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313 kcal
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Fat: 7.34g | Prot: 6.22g | Carb: 54.24g.
Breakfast: Fruit and/or Nuts Muffin. more...
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steady weight
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starry82's weight history
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