HeatherKM's Journal, 11 July 2011

Had to do pushups on my knees for the challenge, and had to do 5 pushups followed by 10 crunches until I got to my needed 50/100 amount, but I got there!
229.5 lb Lost so far: 9.5 lb.    Still to go: 89.5 lb.    Diet followed reasonably well.
losing 3.5 lb a week

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