Weigh In record (no journal entry) for 18 January 2015
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116.0 lb
Lost so far: 2.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2015:
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200 kcal
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Fat: 9.00g | Prot: 17.00g | Carb: 10.00g.
Breakfast: So Delicious Organic Sugar Free Coconut Milk - Vanilla, Garden of Life Raw Protein Vanilla Spiced Chai. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
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gaining 12.6 lb a week
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