ladonnarosso's Journal, 11 July 2011

163.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1886 kcal

Fat: 56.69g | Prot: 49.29g | Carb: 245.93g.   Breakfast: Honey Nut Cheerios. Lunch: Low Acid Orange Juice, Garden Vegetable Rice, Cherry Tomatoes, Cucumber Slices, Baby Carrots. Dinner: Popcorn, White Wine, Peanut M&Ms, Digiorno Supreme Pizza. more...

1936 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...