PizzaLover88's Journal, 17 January 2015

So hard to lose 1 single pound, so easy to gain 4!

128.1 lb Lost so far: 8.4 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

---

2993 kcal

Fat: 150.40g | Prot: 108.18g | Carb: 352.73g.   Breakfast: Green Olives, Cauliflower, Sardo Sundried Tomatoes, Dry Grated Parmesan Cheese, Kraft Mozzarella Part Skim Shredded Cheese, Splenda No Calorie Sweetener, Garlic Powder, Naturegg Simply Egg Whites, Milk (Nonfat). Lunch: Hershey's Chipits, Liberte Greek Yogurt - Vanilla. Dinner: Tiramisu, Potato Gnocchi. more...

1573 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Skating - 10/mph - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...