HerStrawberri's Journal, 11 July 2011

Weigh In record (no journal entry) for 11 July 2011
321.6 lb Lost so far: 53.4 lb.    Still to go: 136.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2011:
1152 kcal Fat: 76.02g | Prot: 67.12g | Carb: 53.41g.   Breakfast: Extra Large Eggs, IMPRL DELIGHT QTRS, Turkey Breakfast Sausage Patties. Lunch: Light & Fit Carb and Sugar Control Yogurt, 2% String Cheese Sticks. Dinner: Traditional Bacon, 7g Net Carb Tortillas, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Carb Smart Ice Cream Bar, day break apple crisp bar. more...
3554 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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