HerStrawberri's Journal, 11 July 2011

Weigh In record (no journal entry) for 11 July 2011
321.6 lb Lost so far: 53.4 lb.    Still to go: 136.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2011:
1152 kcal Fat: 76.02g | Prot: 67.12g | Carb: 53.41g.   Breakfast: Turkey Breakfast Sausage Patties, IMPRL DELIGHT QTRS, Extra Large Eggs. Lunch: 2% String Cheese Sticks, Light & Fit Carb and Sugar Control Yogurt. Dinner: Iceberg Lettuce (Includes Crisphead Types), 7g Net Carb Tortillas, Traditional Bacon. Snacks/Other: day break apple crisp bar, Carb Smart Ice Cream Bar. more...
3554 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet HerStrawberri's own diet   losing 5.6 lb a week

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