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Well, still recovering from the holidays. Winter doldrums have set in. I must keep reminding myself that I ALWAYS feel better after I go to the gym. This, too, shall pass. ( man what I wouldn't do for a 60 deg day for an outside run!)
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174.0 lb
Lost so far: 50.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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