Weigh In record (no journal entry) for 12 January 2015
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171.6 lb
Lost so far: 4.9 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2015:
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2272 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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mushroom morris's weight history
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