Weigh In record (no journal entry) for 09 July 2011
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133.0 lb
Lost so far: 3.5 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 July 2011:
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166 kcal
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Fat: 6.76g | Prot: 24.64g | Carb: 0.00g.
Breakfast: salmon. Lunch: salmon. more...
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losing 3.5 lb a week
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