Weigh In record (no journal entry) for 11 January 2015
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185.1 lb
Lost so far: 143.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2015:
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946 kcal
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Fat: 31.93g | Prot: 54.73g | Carb: 106.96g.
Dinner: Texas Roadhouse Side Salad, White Pizza, Cottage Inn Garlic Cheese Bread. Snacks/Other: Jell-O Oreo Pudding Snack. more...
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steady weight
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