slinkylins's Journal, 11 January 2015

Starting a new
216.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 January 2015:
1125 kcal Fat: 45.47g | Prot: 52.34g | Carb: 130.57g.   Breakfast: Thorntons Moments (7.5G Each), Plums, Bananas, Coffee, Canderel Tablet. Lunch: Morrisons Prawn Cocktail Pasta, Subway Light Mayonnaise, Tea Presweetened with Low Calorie Sweetener, Boiled Egg, Mixed Salad Greens, Cherry Tomatoes, Morrisons Prawn Cocktail Pasta, Aldi Medium Sliced Wholemeal Bread. Dinner: Birds Eye Bake to Perfection Wild Pink Salmon Fillets with a Lemon and Dill Sauce, Potato (Flesh and Skin, without Salt, Baked). more...

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I'm starting anew too. It's a long process! 
04 Feb 15 by member: Herbie


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