Alice5775's Journal, 08 July 2011

236.2

237.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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827 kcal

Fat: 40.77g | Prot: 76.49g | Carb: 51.54g.   Lunch: Lean Cocoa Bean Smoothie. Dinner: Onions, Celery, Green Leaf Lettuce, Honey Mustard, No Sugar Added Sweet Relish, CANOLA CHOLESTEROL FREE MAYONNAISE, Chunk Light Tuna, ROYAL PINK SALMON. more...

2788 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...