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I started at 217 on Jan 5, but for some reason it recorded my weigh in as a journal entry instead of starting weight. So I'll just clarify here. One week down though, lots of proteins... Meat, fish, chicken etc. snacking on organic gluten free granola. Hubby and I dried some dried fruits. Stuff like that. Need to add in more exercise and get this party started right.
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214.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2015:
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210 kcal
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Fat: 4.50g | Prot: 6.00g | Carb: 37.00g.
Breakfast: Great Value Organic Cage Free Fresh Brown Eggs. Snacks/Other: Canada Dry Ginger Ale (12 oz). more...
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