Weigh In record (no journal entry) for 08 January 2015
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251.2 lb
Lost so far: 14.8 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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968 kcal
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Fat: 68.21g | Prot: 39.28g | Carb: 54.36g.
Breakfast: Tomatoes, Tomatoes, Bacon (Cured, Microwaved, Cooked), Egg, Egg. Dinner: Steak n Shake Taco Salad. Snacks/Other: Pears. more...
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gaining 0.0 lb a week
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