exumfats's Journal, 07 January 2015

Weigh In record (no journal entry) for 07 January 2015
235.0 lb Lost so far: 40.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 January 2015:
247 kcal Fat: 20.66g | Prot: 12.86g | Carb: 1.12g.   Breakfast: Water, Hellmann's Real Mayonnaise, Hard-Boiled Egg, Coffee (Brewed From Grounds). more...
losing 0.8 lb a week



     
 

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