Weigh In record (no journal entry) for 06 January 2015
|
186.3 lb
Lost so far: 142.1 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2015:
|
797 kcal
|
Fat: 42.01g | Prot: 36.95g | Carb: 68.96g.
Lunch: Guacamole, Burrito with Beef, Beans and Cheese, Tortilla Corn Chips. more...
|
gaining 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|