kcope56's Journal, 06 January 2015

Weigh In record (no journal entry) for 06 January 2015
221.0 lb Lost so far: 54.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2015:
540 kcal Fat: 5.50g | Prot: 33.00g | Carb: 93.00g.   Breakfast: Lender's Blueberry Bagel, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
on diet kcope56's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kcope56's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.