KaeCie09's Journal, 06 January 2015

159.8 lb Lost so far: 2.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

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919 kcal

Fat: 43.17g | Prot: 39.36g | Carb: 97.84g.   Breakfast: Aquafina Bottled Water 16.9 fl oz (500 ml), Blue Diamond Almond Breeze Vanilla Milk, Whole Foods Market Almond Coconut Granola. Lunch: Sun Chips Garden Salsa, Aquafina Bottled Water 16.9 fl oz (500 ml), Taco Soup. Dinner: Fried Battered Catfish. more...

2311 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...