mariez's Journal, 06 July 2011

I burned 203 calories with DWTS Took 2706 steps and walked half a mile

130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1301 kcal

Fat: 37.00g | Prot: 60.75g | Carb: 186.71g.   Breakfast: Basil, Red Tomatoes, Feta Cheese, French Rolls, Fiber One Chewy Bars. Dinner: Zucchini, Potatoes (Flesh, Without Salt, Boiled), Beef Chuck (Top Blade, Trimmed to 1/4" Fat). Snacks/Other: Gummi worms, Heavenly Crisp Candy Bar - Peanut Butter. more...

2199 kcal

Activities & Exercise: Sleeping - 8 hours and 1 minute, Getting Dressed - 47 minutes, Housework - 30 minutes, walking with my walker - 5 hours and 9 minutes, Standing - 40 minutes, Keeping track of resting calories when not eating - 5 hours, DWTS - 59 minutes, Brushing my teeth - 2 minutes, Sitting - 56 minutes, Resting - 1 hour and 56 minutes. more...