Rains120's Journal, 02 January 2015

Yeah I am dropping it again.. Back under the 160 mark... I have to keep in mind, I start back in the gym full time tomorrow and this could bounce a bit. Since I am going back 6 days a week at 1.5 hours a time...

Diet Calendar Entry for 02 January 2015:
1454 kcal Fat: 120.44g | Prot: 80.75g | Carb: 15.46g.   Breakfast: Coffee, Lucerne Heavy Whipping Cream. Lunch: Tillamook Vintage White Extra Sharp Cheddar Cheese. Dinner: Celery, Great Value Heavy Whipping Cream Ultra Pasteurized, Kroger Chunk Light Tuna, Litehouse Foods Chunky Blue Cheese Dressing, Kroger Chunk Light Tuna. Snacks/Other: Nutiva Coconut Flour, Great Value Lower Sodium Bacon, Egg, Egg, Cream Cheese, Butter, Cinnamon, Splenda No Calorie Sweetener. more...

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