Weigh In record (no journal entry) for 04 July 2011
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207.0 lb
Lost so far: 40.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 July 2011:
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1313 kcal
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Fat: 90.20g | Prot: 45.00g | Carb: 82.15g.
Breakfast: tomatillo salsa, Cheddar Cheese, egg. Lunch: watermelon. Dinner: miso salad dressing, cabbage, onion, best foods, macaroni, sauerkraut, oscar mayer hot dog. more...
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2415 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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