jeannieselby's Journal, 01 January 2015

294.0 lb Lost so far: 3.0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

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1887 kcal

Fat: 97.00g | Prot: 92.00g | Carb: 160.00g.   Breakfast: Starbucks White Chocolate Mocha Frappuccino with Whipped Cream (Venti), Kroger Canned Spinach, Athenos Natural Crumbled Feta Cheese, Wild Oats Cage Free Large Brown Eggs. Dinner: Water, Water, Tillamook Sweet Cream Unsalted Butter, schwan's king crab legs & claws, Ono Hawaiian BBQ Cabbage, Schwan's Creamy Mashed Potatoes. Snacks/Other: Water, Water, Welch's Fruit Snacks Mixed Fruit (14g), New Orleans Kettle Style Bar-B-Que Ranch. more...

5013 kcal

Activities & Exercise: Elliptical - 10 minutes, Yard Work (gardening) - 2 hours, Hanging Laundry - 20 minutes, Housework - 20 minutes, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 28 minutes, Stairs (Climbing Stairs) - 2 minutes, Sitting - 8 hours, Driving - 20 minutes. more...