Weigh In record (no journal entry) for 31 December 2014
|
295.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2014:
|
1512 kcal
|
Fat: 106.18g | Prot: 117.10g | Carb: 12.19g.
Breakfast: Bob's Red Mill Flaxseed Meal, Sunups Grade A Large Eggs, Hormel Black Label Bacon Thick Slices, Coffee, Byrne Dairy Heavy Whipping Cream. Lunch: Sam's Club Seasoned Rotisserie Chicken. Dinner: Hidden Valley Original Ranch Dressing, Prime Rib. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cb1006's weight history
|