Cb1006's Journal, 31 December 2014

Weigh In record (no journal entry) for 31 December 2014
295.6 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2014:
1512 kcal Fat: 106.18g | Prot: 117.10g | Carb: 12.19g.   Breakfast: Bob's Red Mill Flaxseed Meal, Sunups Grade A Large Eggs, Hormel Black Label Bacon Thick Slices, Coffee, Byrne Dairy Heavy Whipping Cream. Lunch: Sam's Club Seasoned Rotisserie Chicken. Dinner: Hidden Valley Original Ranch Dressing, Prime Rib. more...
gaining 0.1 lb a week

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