Weigh In record (no journal entry) for 31 December 2014
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147.7 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2014:
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2010 kcal
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Fat: 82.86g | Prot: 69.12g | Carb: 244.85g.
Breakfast: pizza, Linessa Rasvaton Mansikka Jogurtti. Lunch: Creme Bonjour Valkosipuli Tuorejuusto, Patonki, Saarioinen Metsäsienisalaatti, Perunasalaatti, Pirkka Prinssinakki, Kivikylän Kotipalvaamo Lihapullat. Dinner: Irtokarkki, Estrella Manhattan. more...
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gaining 15.4 lb a week
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