inmsweantitrust's Journal, 31 December 2014

Weigh In record (no journal entry) for 31 December 2014
184.7 lb Lost so far: 143.7 lb.    Still to go: 4.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2014:
2574 kcal Fat: 113.42g | Prot: 150.38g | Carb: 229.75g.   Lunch: Buffalo Wild Wings Chicken Wings, Macaroni or Noodles with Cheese, Culver's Grilled Chicken Sandwich. Snacks/Other: Pizza with Meat, Cheese Pizza. more...
steady weight



     
 

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