Weigh In record (no journal entry) for 04 July 2011
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126.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2011:
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2025 kcal
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Fat: 76.89g | Prot: 83.61g | Carb: 245.64g.
Lunch: Deli Select Honey Ham Water Added, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, 12 Grain Bread. Dinner: Pasta Sanita Spaghetti, Mushrooms, Yellow Sweet Peppers, Extra Virgin Olive Oil, Spaghetti Sauce, Onions, JVILLE ITAL SAUS. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Organic Agave Nectar Sticks, Homestyle Pumpkin 8" Pie, Special Dark Chocolate, KeVita Raw Coconut Probiotic Drink. more...
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2262 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 5 hours, Sitting - 1 hour and 30 minutes, Desk Work - 10 hours, Sleeping - 6 hours and 30 minutes. more...
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losing 4.9 lb a week
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cheetahfanatic's weight history
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