Joyful61's Journal, 05 July 2011

Went to my parents which is always dangerous. Ate way too many carbs. I am showing a gain but think it is probably a large amount water since I didn't consume 3500 calories x 3 to gain 3 pounds. Back on the wagon today to get this gone and some additional.
217.0 lb Lost so far: 2.0 lb.    Still to go: 42.0 lb.    Diet followed poorly.
gaining 2.6 lb a week

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