CherryS's Journal, 02 September 2009

136.0 lb Lost so far: 26.0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

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639 kcal

Fat: 27.34g | Prot: 22.13g | Carb: 79.03g.   Breakfast: Amish Bread. Lunch: Hard boiled egg, spare ribs, California Sushi roll. Dinner: French Dressing low cal, Lettuce. more...

1762 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...