Weigh In record (no journal entry) for 04 July 2011
|
184.5 lb
Lost so far: 35.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2011:
|
660 kcal
|
Fat: 14.50g | Prot: 19.00g | Carb: 118.00g.
Lunch: coke, pei wei spring roll, pei wei lettuce wraps. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MorgieRhea's weight history
|