Weigh In record (no journal entry) for 27 December 2014
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172.2 lb
Lost so far: 4.3 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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259 kcal
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Fat: 13.60g | Prot: 7.00g | Carb: 26.60g.
Breakfast: Mulino Bianco Cornetto al Cioccolato, Morrisons Long Life Semi Skimmed Milk. more...
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gaining 16.8 lb a week
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mushroom morris's weight history
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