wade17's Journal, 26 December 2014

Weigh In record (no journal entry) for 26 December 2014

226.0 lb Lost so far: 3.0 lb. Still to go: 226.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 December 2014:

210 kcal

Fat: 13.00g | Prot: 3.00g | Carb: 26.00g. Breakfast: Hershey's Milk Chocolate Bar. more...

2531 kcal

Activities & Exercise: Driving - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week


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wade17's weight history