CherryS's Journal, 01 September 2009

137.0 lb Lost so far: 25.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

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1236 kcal

Fat: 37.99g | Prot: 44.23g | Carb: 180.52g.   Lunch: Eating Right Sp. Dinner: Garlic Bread, Rice, Milk, Amish Bread. more...

1521 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...