Andrew Daniels's Journal, 22 December 2014

Weigh In record (no journal entry) for 22 December 2014
145.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2014:
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Andrew Daniels's own diet   steady weight

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