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today i took 3361 steps and walked half a mile
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2011:
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1279 kcal
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Fat: 36.60g | Prot: 32.69g | Carb: 214.17g.
Breakfast: 2% Fat Milk, Special K Chocolatey Delight Cereal, Bananas. Dinner: Strawberry Sundae, Potato French Fries, American Cheese, Tostadas. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Special K Cereal Bars - Vanilla Crisp. more...
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1429 kcal
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Activities & Exercise:
Hand cycle - 6 hours, DWTS - 1 hour, walking with my walker - 2 hours and 30 minutes, Sleeping - 8 hours and 28 minutes, sittingwith my legs streaight - 24 minutes, Standing - 40 minutes, Resting - 2 hours and 48 minutes, Walking (slow) - 2/mph - 15 minutes, Sitting - 56 minutes, Brushing my teeth - 2 minutes, Getting Dressed - 27 minutes, Housework - 30 minutes. more...
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steady weight
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 Comments
Our goals are the same so good luck with it. i am almost there but its getting harder the closer I get.
03 Jul 11 by member: Nataliejessex
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mariez's weight history
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